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Old November 19, 2012   #27
Redbaron
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Join Date: Sep 2012
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Originally Posted by Zana View Post
That looks amazing, Tania. I'm definitely going to have to try some. And I'll post my results, because I'll be tweaking it for gluten free version.

Thanks,
Zana

I highly recommend a 50/50 mix of Amaranth and oat flour for a fantastic gluten free substitute.

Technically there is gluten in it, but not the Triticeae glutens that are typically the issue for people. Only about 2% of people who are gluten intolerant react to oat flour. Most people think that is due to the flour having a tiny amount of wheat in it. (maybe cross contamination at the flour mill? or stray wheat growing in a farmers oat field?)

Anyway I have a home made bread recipe that uses Amaranth and oat and it tastes awesome.
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AKA The Redbaron

"Permaculture is a philosophy of working with, rather than against nature; of protracted & thoughtful observation rather than protracted & thoughtless labour; & of looking at plants & animals in all their functions, rather than treating any area as a single-product system."
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co-founder of permaculture
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