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brokenbar · January 5, 2009

Spinach and Sun-Dried Tomato Frittata
vegetable oil cooking spray
2 teaspoons oil from sun dried tomatoes
1 small shallot, chopped
1 cup packed fresh spinach, chopped
4 whole eggs
4 egg whites
8 sun-dried tomato halves, chopped
1/2 cup grated Asiago Cheese
2 tablespoon chopped fresh basil
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper

Heat oven to 425°. Coat 4 small baking dishes with cooking spray. Set aside. Heat oil in a large pan over medium heat. Cook shallot until soft but not brown, 2 to 3 minutes. Add spinach; cook 2 to 3 minutes. Remove from heat.Lightly whisk eggs and egg whites in a bowl. Stir in sun-dried tomatoes, cheese, basil, spinach mixture, salt and pepper. Spoon into baking dishes; bake until firm in the center, 12 to 14 minutes.

January 5, 2009	#10
brokenbar Tomatovillian™ Join Date: Jan 2009 Location: South Of The Border Posts: 1,169	Spinach and Sun-Dried Tomato Frittata Spinach and Sun-Dried Tomato Frittata vegetable oil cooking spray 2 teaspoons oil from sun dried tomatoes 1 small shallot, chopped 1 cup packed fresh spinach, chopped 4 whole eggs 4 egg whites 8 sun-dried tomato halves, chopped 1/2 cup grated Asiago Cheese 2 tablespoon chopped fresh basil 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper Heat oven to 425°. Coat 4 small baking dishes with cooking spray. Set aside. Heat oil in a large pan over medium heat. Cook shallot until soft but not brown, 2 to 3 minutes. Add spinach; cook 2 to 3 minutes. Remove from heat.Lightly whisk eggs and egg whites in a bowl. Stir in sun-dried tomatoes, cheese, basil, spinach mixture, salt and pepper. Spoon into baking dishes; bake until firm in the center, 12 to 14 minutes.