Here is a clear write up to read, there is plenty more on the net:
https://www.boundless.com/biology/te...ght-375-11601/
As long as you provide enough energy in the 400 to 700 nm range your plants will be happy. That spectral range is 80 to 90% transmitted through regular window glass, otherwise there wouldn't be greenhouses.
As mentioned above fluorescent lights are no match for natural light, or light through your window.