Quote:
Originally Posted by Worth1
Can someone tell me what the deal is with kale and all the latest hoopla is about it?...
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One of my favorite foods is perennial kale with peanut sauce. It's always a hit when I bring it to potlucks, and I get asked for the recipe often.
If you like mustard greens better, then eat mustard greens!
The nutritional hoopla is about eating dark leafy greens, AND eating brassicas, daily.