It sounds like you are going to have to learn how to be a plumber if you want a hose connection. It's not that hard; a lot of people do their own plumbing. Make sure you know where your whole-house shutoff valve is located before you go poking around. Everyone should know that, anyway. Look under the sink and see what material your supply line is made of. It might be flexible plastic tubing, pvc pipe, or copper pipe. I think copper is the hardest to work with, but it's not impossible.
Alternatively, you could just strap a container to a dolly and roll your water out to the plants after you fill it with the sink sprayer.
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